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Lamb-Stuffed Zucchini

June 19, 2020 by Erica Dodds

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Lamb-Stuffed Zucchini

Prep Time45 minutes mins
Cook Time45 minutes mins
Course: Dinner
Cuisine: Middle Eastern

Ingredients

Stuffing

  • 1/2 cup long-grain rice rinsed well
  • 1/2 to 1 lb ground lamb or beef
  • 1/3 cup parsley chopped
  • 1/3 cup dill chopped
  • 1 tbsp butter softened
  • 1/2 tsp ground cumin
  • 1/4 tsp turmeric

Zucchini

  • 4 large and firm tomatoes divided
  • 1 onion sliced into rounds
  • 2 1/2 lbs medium-sized zucchini lightly peeled
  • 1 can (14.5 oz) tomato sauce
  • 3/4 cup water

Instructions

Make the Stuffing

  • In a large bowl, combine the stuffing ingredients of rice, ground lamb, fresh parsley, dill, cumin, turmeric, and salt and pepper. Mix by hand to combine.

Prepare the Zucchini and Tomato

  • Remove the top of 3 tomatoes and remove the core to hollow out the tomatoes making room for the stuffing. With a knife, remove the very top of the zucchini, then cut each zucchini in half to make shorter zucchini for stuffing. Hollow out the zucchini to make room for the stuffing.
  • Insert your corer about 3/4 of the way into the zucchini, making sure not to poke the bottoms. Twist the corer and pull out the zucchini cores or hearts. Do this a few times, and gently scrape the sides of the zucchini until you have hollowed each out making room for the stuffing. You’ll want to leave about 1/4 inch rim of zucchini.

Cook

  • Lightly oil the bottom of a large deep cooking pan. Slice the remaining tomato and spread over the bottom of the pan. Add the onion slices and the cores or hearts of the zucchini. Sprinkle with a little salt and pepper.
  • Using your hands, gently stuff the hollowed tomatoes with the rice stuffing. Then loosely stuff the zucchini with the rice stuffing about 3/4 of the way (do not over-stuff or crowd the rice stuffing in the zucchini or it will not cook well).
  • Arrange the stuffed tomatoes in the center of the cooking pan, then add the stuffed zucchini (stuffed side up) around them. Tilt the zucchini a little, this helps them cook nicely through using less liquid. Now add the tomato sauce and water. Sprinkle lightly with salt and pepper.
  • Place the pan on the stove and cook on medium-high heat until the liquid starts boiling. Turn the heat down, cover and simmer for for 45 minutes until the zucchini is tender and the rice stuffing is fully cooked.

Filed Under: Dinner, Middle Eastern Tagged With: lamb, Middle Eastern, zucchini

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